Chilli, derived from the fruit of plants belonging to the genus Capsicum, is a widely popular spice known for its fiery heat and bold flavor. Native to the Americas and now cultivated worldwide, chillies come in various shapes, sizes, and heat levels, ranging from mild to extremely hot, as measured by the Scoville scale. They owe their spiciness to capsaicin, a compound with numerous health benefits, including boosting metabolism, reducing pain, and enhancing circulation. Chillies are used in fresh, dried, or powdered forms and are a staple in cuisines across Asia, Latin America, and Africa, adding heat and depth to sauces, curries, marinades, and spice blends. In addition to their culinary uses, chillies are valued for their vibrant colors and are often processed into chili oils, flakes, or hot sauces, making them a versatile and indispensable ingredient in global gastronomy.
